NLP PNL

Which Category Are You in?

Dr. David McDermott

NLP Articles 
Dr. David McDermott When asked to describe the personality of your best friends, you might describe them as generous, caring, intelligent and so on. We tend to think in terms of absolutes because it is easy to define somebody in terms of fundamental character traits. The importance of context and situation is often underestimated or even ignored. You might say "He's very considerate," but it would be unusual to say "He's very considerate at work, but not so in the gym and when he's driving." The qualifying statements are left out or deleted and we think of character as being a unified and all encompassing whole. This deletion is one of the fundamental processes we use when dealing with information. It allows us to deal with the world in small enough chunks so that our brains do not become overloaded. If we had to constantly qualify every statement, how could we make sense of things? How much more difficult would it be to make decisions and have meaningful conversations? However, mistakes arise when we begin to believe that this is "the way it is."

For example, if somebody tells you that a particular woman is friendly, passive and feminine, and somebody else tells you that she is independent, aggressive and competitive, who would you believe? You might think that one of them had got it wrong, or that one of them had seen her in a single situation that was not really representative of who she was. Or perhaps the aggressive independence is an outer façade, or vice versa. And, of course, nature being what it is, she can be any one or all of these at any moment, depending on who she is with, where she is, what's happening in her environment and many other factors. For example, if her child was in danger, she may display particularly aggressive and competitive behaviors, whereas with her friends she may be very relaxed and friendly.

Similar scenarios can arise when various ‘psychological’ models are employed, for example, Myers-Briggs, NLP meta-programmes, and so on. When people find out which category they are in, it seems to make sense of the patterns they have been running. This information is often used to justify particular behaviours. It is used to explain why they are the way they are, and may be used to absolve them of any responsibility for changing or doing anything about it. And once people have categorized themselves, it can be difficult for them to operate outside of this category. Especially if they have also combined logical levels as well, e.g., ‘I am lazy’, or ‘I am stupid’.

As humans we like patterns. We even create them where they don’t exist, because somehow we have developed a liking for a sense of order. And once we know what pattern or category a person fits into, we feel more at ease because now we know how to move forward in dealing with them.

Perhaps a better use of this information is to offer people the option to start operating in the categories they are not familiar with. When you consider that when people are ‘stuck’, limited or having a problem, it is often because something is missing. Add in what is missing and the situation changes.

When someone who depends on others for feedback and reassurance learns how to provide motivation from within themselves, it results in differences not only at work but also in other areas of their lives. When an ‘Introvert’ has the ability to choose the behaviours of an ‘Extrovert’, and knows how and when to choose, it becomes a different life. When a person who notices what’s wrong in every situation learns how to put their attention on what is actually working for them, and uses this as the basis for living life, more opportunities present themselves.

> Part 2

Seeking a Change From the Usual Change?
Most experts in the field of self help and improvement would agree on the following statement: "A definition of insanity is doing the same thing over and over again and expecting a different result."
The MythoSelf™ process offers something that is unique- an ability to experience yourself in the way you know yourself to be when you are at your best and ready for anything. You can stop the endless attending of programs, listening to tapes and CDs, only to end up with that same sense of longing you started out with. The opportunity exists, right now, to consciously and deliberately do something that will finally address what it is you are really searching for.


 

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